Mieux Chaque JourBwino Tsiku Lililonse

Yoga, zakudya ndi zizolowezi: Mieux Chaque Jour pa iPhone

Mieux Chaque Jour ndi pulogalamu ya moyo wabwino yopezeka pa iPhone, yopangidwa kuti ibweretse pamodzi zochita zingapo za tsiku ndi tsiku: masewera olimbitsa thupi a yoga, malangizo a chakudya ndi zakudya, ndi zizolowezi zosavuta, mwapang'onopang'ono osati cholinga chimodzi chokha choti mufikire.

Mu pulogalamuyi muli chiyani?

Mitu itatu: kuyenda ndi masewera olimbitsa thupi otsogoleredwa sitepe ndi sitepe, kumvetsa bwino zosankha zanu za chakudya ndi chitsogozo cha zakudya 1,500 ndi maphikidwe 1,000, ndi kutsatira zizolowezi zazing'ono za moyo wabwino tsiku lonse, mwakathithi kanu.

Ndi ya ndani?

Ingasangalatse anthu amene akufuna kudzipatsa nthawi, kudziwa yoga kapena kupanga ndondomeko yawo. Zidziwitso za moyo wabwino sizilowa m'malo mwa upangiri wachipatala kapena chithandizo choyenera vuto linalake la thanzi.

Ndingatsitse bwanji?

Mieux Chaque Jour ilipo tsopano pa App Store ya iPhone: dinani batani la App Store pamwamba pa tsamba lino kuti mutsitse.

Onani masewera a situdiyo

Penyani vidiyo pa YouTube